Getting Back to Your Yoga Practice After the Holidays
Is it difficult for you to do yoga after the holidays? Don’t worry. After the holidays, many find the return to their yoga practice very difficul
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What is Yagna?
Yagna is an ancient purification ritual that can be practiced by anyone in order to connect with a higher consciousness or with a cosmic force. It uses fire as its medium, to allow for...
The Crane Pose vs. The Crow Asana – What is the Difference?
Most people seem to think that the crane pose and the crow pose are the exact same thing. Well, they are very similar. Still, there’s a difference between these two asanas: it is about...
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