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Yоgа for Skеlеtаl Health 0

Yоgа for Skеlеtаl Health

Thе аnсіеnt рrасtісе оf уоgа; that is mоrе than 5,000 уеаrѕ, іmрrоvеѕ ѕkеlеtаl health through skillful ѕеlесtіоn and соnѕіѕtеnt application of a vаrіеtу of еxеrсіѕеѕ. Yoga роѕеѕ fоr ѕkеlеtаl health аrе сhоѕеn fоr thеіr...

Getting Back to Your Yoga Practice After the Holidays 0

Getting Back to Your Yoga Practice After the Holidays

Is it difficult for you to do yoga after the holidays? Don’t worry. After the holidays, many find the return to their yoga practice very difficul

What is Yagna? 0

What is Yagna?

Yagna is an ancient purification ritual that can be practiced by anyone in order to connect with a higher consciousness or with a cosmic force. It uses fire as its medium, to allow for...

The Crane Pose vs. The Crow Asana – What is the Difference? 0

The Crane Pose vs. The Crow Asana – What is the Difference?

Most people seem to think that the crane pose and the crow pose are the exact same thing. Well, they are very similar. Still, there’s a difference between these two asanas: it is about...